Calculate Calories - Sklias Fitness - Certified Personal Trainer

ΕΠΙΚΟΙΝΩΝΗΣΕ ΜΑΖΙ ΜΟΥ ΝΑ ΣΕ ΚΑΘΟΔΗΓΗΣΩ.

Imperial

Metric

Basic Information

Sex

Age

Height

Weight

Activity Level

Sedentary

Spend most of the day sitting, with little or no exercise

Light

Exercise 1-3 times/week

Moderate

Exercise 4-5 times/week

Active

Daily exercise or intense exercise 3-4 times/week

Very Active

Intense exercise 6-7 times/week

Extra Active

Very intense exercise daily, or physical job

Goals

Select your goal

Your results:

calories/day